NAMASTÉ

The Mindful Journal

asanas

The Father Of Modern Yoga

SPITITUAL

The title of being the Father of Modern Yoga is not one that has been handed lightly to Tirumalai Krishnamacharya! His contribution to this ancient spiritual practice is widely acknowledged and appreciated as having greatly developed yoga in many different ways.

 

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Namaste Journal

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Follow Your Intentions

The first part of namaste comes from "namaha," a Sanskrit verb that originally meant "to bend." Bending is a sign of submission to authority or showing some respect to some superior entity." Over time, "namaha" went from meaning "to bend" to meaning "salutations" or "greetings." The "te" in namaste means "to you," Deshpande says. So all together, namaste literally means "greetings to you." In the Vedas, namaste mostly occurs as a salutation to a divinity.